This week is packed full… six new yoga teachers on the schedule, two new classes, taxes due next week and I am traveling to Park City for the last week of a year long leadership program with Baron Baptiste. Oh, and I forgot to mention a play on Friday night,...
Triathlon Training and Yoga- Learning to Breathe – The Benefits of Yoga from a Tri-Athlete’s Perspective By Kristie Klein Zimmermann July 2014 I’ve been active and attentive to my health and fitness from an early age. Thanks to my parents for enrolling me in...
