Sharing The Practice | Epic Yoga Center | Nashville | Brentwood

Recently I was interviewed for a blog post for Bhu Foods. Bhu Foods creates super food alternatives to sugary snacks that are affordable for all. I thought they had a similar mission as EPIC YOGA, and so I was happy to share my thoughts on yoga, teaching and owning a studio. The truth is, I think it’s so important to share this practice. When offered the chance to share my thoughts on yoga, I jumped on it. My hope is to be another voice in the yoga conversation. I think yoga is more than pretty Instagram posts and advanced poses. Yoga is about being the best version of you, both on and off the mat. Check out my interview on Bhu Foods and post your comments below! I’d love to hear your thoughts!

Update: I also did a live interview for Bhu Foods. You can check that out here.