What is Power Yoga | Epic Yoga Center | Nashville | Brentwood

What is Power Yoga

“Power Yoga is an ultimate experience for people who are ready to tap both their physical and spiritual power. The power yoga practice is a combination of different traditions of yoga that combine for a dynamic mix of sweat and spirit. It will tone your body and electrify your mind. It is a flow that has many different levels, which allow for beginners, intermediate and advanced students to be challenged in the same class. The classes are taught in a heated room to help cleanse the body and warm the muscles. This flow will torch calories, tone your body, and relax your mind.” ~ Baron Baptiste

Who is Baron Baptiste?

Baron Baptiste- Power YogaBaron Baptiste has been my teacher for the last few years. He took my established yoga practice to an entirely different level. Now, I want to share the power yoga practice with you. This practice is for people of all ages and all abilities.

For more than twenty years, Baron Baptiste has been an impactful teacher, trainer, leader and catalyst in the realm of personal growth. Baron has impacted the lives of hundreds of thousands of people from dozens of countries with his best-selling books, video/audio products, public speaking engagements, live trainings and workshop presentations and appearances. Baron became a well-known author with his bestselling book, Journey Into Power, and has gone on to write and create many other self-help tools, including: 40 Days to Personal Revolution, Being of Power, The PBS Television Special “Transform Your Life with Baron Baptiste”, The Soul Of Strength Video Series, The Teachers’ Insight Series, The Yoga Bootcamp In A Box, and the best-selling children’s book My Daddy Is A Pretzel, as well as a series self-empowerment tools for parents and children.

Baron regularly teaches trainings and workshops around the world.

For more information on Baron go to www.baronbaptiste.com