You are ready NOW!
No matter what your current level of fitness, you can be healthier. I don’t care if you are an elite athlete, or a couch potato. There is always a next level and yoga can help you get there. What is it for you? Do you want to gain strength? Increase your flexibility? Or reduce stress? Maybe you want to sleep better, or just be more patient around your kids. I promise you, you can get there with yoga. Give us a try for 30 days and judge for yourself.