A couple of weeks ago my husband and I took a trip to New York City. It was a long overdue anniversary trip. I hadn’t been into the city in years, but was excited by the energy and the buzz of the City. We took the subway, chatted it up with the locals and...
“You are the future creators, the movement lovers, the default disruptors, the ordinarily extraordinary yogis, you are shaping our world. Celebrate the beauty of being out here with others. You are FIT to lead!” – Baron Baptiste I have spent this...
This week is packed full… six new yoga teachers on the schedule, two new classes, taxes due next week and I am traveling to Park City for the last week of a year long leadership program with Baron Baptiste. Oh, and I forgot to mention a play on Friday night,...
A Guest Blog by Nicholas Napier Often, the greatest perks of what we’re doing aren’t obvious at first. Only when truly immersed in our practice are the most fruitful benefits revealed. Yoga training is this way as well. Without even knowing it, every pose and every...
I was thrilled, and a little nervous to have an opportunity to share my story on A Breath Of Fresh Awe. They are a great site offering insight and awareness gained through yoga. I am pretty open, and don’t have a great filter, so I had no idea what would come...
