I drove to The Omega Institute in New York, not really knowing what to expect. I had taken a week off of work for an Ashtanga Yoga Teacher Training with Beryl Bender Birch. I didn’t know what to expect, but I knew I loved the practice and was definitely craving...
Congratulations Good Vibe Tribe! A big part of the mission of Epic Yoga is training yoga teachers. Last weekend we graduated our newest group of Epic Teachers. As you can see in the picture above, we have a lot of fun in addition to all of the work of Teacher...
